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ABOUT
Power Performance
The purpose of Power Performance is to coach clients and improve their overall sports and professional performance. Our philosophy is to deeply understand our clients' current situations and goals. We then offer personalized programs to enable them to transform into top performers mentally and physically.
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We offer both online and in person training at one of the best gyms in Dublin, GForce fitness
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coaching Pillars
Mindset
Working with clients to build a winning mindset, strong habits and practices to fuel high performance
Nutrition
customised meal plans and coaching on nutrition habits to alter weight and improve output both mentally and physically
Fitness
Online and in person training plans specific to your goals and sport.
meet your coach
Shane Power MURPHY
Shane is the lead coach and owner at Power Performance. With over 10 years of experience excelling at prestigious companies like Google and Accenture, Shane brings his drive for peak performance to the sports realm. His passion for coaching, fitness, and self-development shines through his own accomplishments: losing over 24KG, running marathons in 3:12, competing in Hyrox events worldwide, and thriving professionally.
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From a coaching perspective, Shane has designed high-performance programs for top early-career talent and guided clients toward their fitness goals. He is a qualified running coach, qualified nutritionist and qualified personal trainer
